Train together with full Personal Trainer supervision. Exercises adapted to each person's level, maintaining the dynamic and motivation of training as a pair. 45 to 60 minute sessions.

For couples, friends or colleagues who want to train together

Individual session where your trainer assesses your physical condition, sets goals and creates a complete personalized training plan. Includes demonstration of all exercises and adjustments so you can train independently.

For those who want training autonomy with professional guidance

Specialized program for those over 60, focused on mobility, balance, strength and fall prevention. Safe exercises adapted by trainers with specific senior training qualifications.

For those seeking quality of life and independence at any age

Group training sessions designed for corporate teams. Activities that promote team spirit, health and workplace wellbeing. We adapt intensity and format to your company's profile.

For companies investing in employee health and motivation

Functional training classes designed for children: games, movement and motor development in a safe, motivating environment. They build coordination, strength, balance, discipline and team spirit.

For kids who want to burn energy and build healthy habits while having fun

Mon 5:30pm · Wed 7:00pm

Consultation with a nutritionist including body composition assessment via bioimpedance, dietary habits analysis and personalized nutrition plan. Regular follow-up for adjustments as your goals evolve.

For those who want to complement training with proper nutrition